Clermont Pharmacy
- Daintree Street, Clermont, Isaac Regional, Queensland, 4721, Australia
- 0749831036
Yoga can be simply described as a type of moving meditation. Therefore, you’re not only improving your physical fitness, but supporting your mind, enhancing your focus and regulating your emotions to name a few.
In an era where being busy is considered the norm, and additional pressured are placed on us through social media and comparisons, yoga classes can be a well-needed reprieve from these external influences. It allows us the space to be in the moment and encourages us to become the experts of our own bodies and minds to support our personal development.
Additionally, you can build loving kindness (Maitri) for yourself and others in a safe space that also encourages a sense of community and shared wellness.
So many great reasons to jump aboard the yoga bandwagon.
Group classes and private sessions available.
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President:
Carolyn Franzmann
Secretary:
Margaret Paterson
Treasurer:
Jenny Plath
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